If the size of a man's penis is smaller than average, then it can easily cause self-doubt, stress, and even depression. Moreover, the myth that it is impossible to satisfy a woman with little masculinity only exacerbates a deeply psychological problem in a person, becoming a source of serious complexes.
That is why more than 60% of men have thought at least once about how to increase the size of the penis at home and what needs to be done for that.
The main characteristics of the action of funds
Men should remember that there is no strict norm for the length of the genitalia and that this indicator is largely determined by the genetic characteristics of the organism. Moreover, if the length of the penis when aroused is less than 8 cm, then it is considered a deviation from the norm.
Most changes in penis length aim to increase blood flow to the penis, making it larger. Also, some of them enhance erection and enhance the production of testosterone, which has a positive effect on a man's sexual function.
An overview of the most popular tools and techniques
Before increasing the size of the penis, a man is advised to get acquainted with the most commonly used techniques, which are:
- Vacuum pump. This device creates a vacuum that increases blood flow to the penis, thus enlarging the penis. The vacuum pump is very easy to use. To do this, place the penis in a cylinder and then evacuate the air from it.
- Using a special ring. It should be worn at the bottom of the penis when aroused. The method will significantly increase the penis, as well as prolong the time of intercourse. The only drawback of this method is that the penis will be the same after removing the ring. It is also worth remembering that the ring can be worn for no more than 30 minutes, otherwise the person will have serious consequences.
- Penis enlargement with baking soda. This is a long-standing folk method that will help improve the growth of the penis. When done correctly, it is completely harmless.
To increase the size of the penis without harming yourself, doctors recommend not using some methods that can cause serious complications in a person. In this case, it is better to achieve less effect than to endanger your health.
Tablets
Intake of various dietary supplements and other means of untested action can cause hormonal disorders in humans, as well as cause a number of disorders in the reproductive system. Therefore, uncontrolled oral therapy without a prescription is considered undesirable for practice.
Cargo suspension
The method of hanging weights promises to increase male dignity. The main disadvantage of this method is that it can damage the mucous membrane of the penis, cause edema, scars and curvature of the penis during erection. These effects are irreversible, so hanging weights is a bad idea for penis enlargement.
Penis enlargement: surgery, massage efficiency and better exercise
The most effective and at the same time safe ways to change the size of the penis are massage, special exercises and yelking.
As auxiliary methods for increasing the size of the penis, you can use various folk remedies, decoctions of medicinal herbs or infusions.
Massage
To perform a massage, it is necessary to first apply massage oil to the genitals. This will hydrate the skin and prevent damage during the procedure.
The massage should be started by pulling the head of the penis. After that you should stay for a few minutes.
Then you have to massage the organ along its entire length. It is advisable to repeat this procedure daily, trying not to hurt, but to stretch it.
Jelqing
The yelqing method is based on regular kneading and pulling of the penis. The duration of the procedure should be gradually increased, reaching 30 minutes. It should be borne in mind that the organ should be massaged to avoid orgasm. If a person feels that release is about to occur, this moment should be deliberately postponed.
Penis enlargement in this case is due to the load on the organs. The man must be extremely careful not to injure himself.
Exercises
Using penis enlargement exercises is one of the most useful techniques.
The following exercises should be used for this:
- Lubricate the penis with oil, grab it with your thumb and forefinger at the base. Slowly stretch the skin.
- Gradually return to the base of the penis, and then lower yourself to the head, increasing the grip.
- Grab the penis at the bottom of your head. Stretch it until you feel discomfort.
Kegel exercises also help a lot in changing the penis.
Reception decoction and infusion
A man can increase the size of his penis at home thanks to the use of special herbs. The best recipes for this are:
- Ginseng. It is considered a powerful aphrodisiac that causes passion in men. It should be drunk 30 drops a day. The course of treatment should be long.
- Dubrovnik. It is best to use it in the form of an infusion: take a glass of boiling water for 5 tablespoons of herbs. The finished product should be drunk in 2-3 doses.
- lady's grass. It affects the blood circulation in the small pelvis and also enhances potency. St. John's wort should be used as an infusion: take 2 cups of boiling water per teaspoon of herbs.
- Aloe. Mix a tablespoon of the juice of this plant with honey. Take three times a day.
- Sea thorn. With low potency, sea buckthorn juice should be mixed with mummy and taken by the spoonful daily.
Use baking soda
Baking soda contains calcium bicarbonate, which affects blood thinning. Enlargement of the penis is noticed because blood in a liquid state flows better into the organs of the reproductive system.
There are two ways to use baking soda for this purpose:
- Lubricate the penis with vegetable oil. Then apply baking soda on the skin. Rub it thoroughly.
- Take a spoonful of baking soda and stir it in 1 liter of water. Apply the bath solution. The duration of the procedure should not exceed 20 minutes.
Augmentation operation
Today, masculinity can be increased by performing various surgeries. The most effective are frenum plastics, dissection of the suprapubic region of the ligaments that hold the penis, as well as the imposition of special implants that make the organ thicker.
Moreover, in recent years, lipolifting is increasingly practiced, which is based on the introduction of its own adipose tissue into the body of the penis.
Before performing surgery, a man is advised to think carefully, because it is a rather serious procedure that can cause a number of negative consequences in the form of edema, pain and sexual dysfunction.